Catherine Steel Nutrition
Revive your energy and kickstart your weight loss in a way that actually works.
Get Ready To Start On
Monday 10th February
After the fun an excess of Christmas and now coming out of the January hibernation period, you may be thinking about starting yet another diet, even though you know it won’t work. You’ve been there and gained more weight, if anything.
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And you may be even more tired that you were before you were making plans for Christmas which feels like a lifetime ago now? Sound familiar.
The problem with diets is that they don’t get to the root cause(s) of why you’ve gained weight and why it isn’t shifting. After 40, the changes to our hormones mean that the surface-level solutions are not working.
These weight loss blockers are stopping you from losing weight and feeling better.
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And if you are TIRED ALL OF THE TIME, it's impossible to support healthy weight loss. You need to support the fatigue first.
One of the biggest and most overlooked weight loss blockers is toxic overload and this can wreak havoc on our fat storing hormones. And yep, make us more tired!
Along with the inflammation it causes, toxic overload makes it so much harder to lose weight. This combination is also a key reason why you have so many other niggling symptoms - from brain fog, mood swings to the fatigue that you have normalised because you are busy.
While in the modern world, we are not able to avoid toxins completely, you can control how your body responds to them by breaking the circuit and reducing the stress on the body.
It requires you to do something a little different - one that is a huge game-changer when it comes to weight loss. And it doesn't have to be complicated.
Introducing The 10-Day Kickstart
The 10-Day Kickstart is a short circuit breaker that reduces stress on the body and, crucially, the pressure on the body’s systems and our hormones. Toxins can leave your body more easily and inflammation can reduce - all of which puts you in a much better position to finally lose weight and feel fantastic.
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Giving your metabolism and energy a chance to reset itself is a vital first step for supporting weight loss
(which is why we focus on it in the early stages of my signature program,
The Burnout Fix Method For Weight Loss).
In addition, you get the personalised help to make this program work for you because I understand that it isn't a one size fits all process.
What’s Waiting For You Inside
the 10-Day Kickstart
Inside the 10-Day Kickstart, you'll have access to:
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Kick off with a 1-1 with Cath to plan your program
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Complete the Kickstart Program guide with everything you need to know
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A simple step by step daily protocol to follow
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Daily lifestyle tips to keep you going
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Simple, delicious and nutritious meal plans to support detoxification, reduce inflammation and pave the way for weight loss
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Suggested supportive supplement ideas
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Daily Support in the Private Facebook Group throughout the program
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Total value - £120!!!
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BONUS! At the end of the program, you can book a free 45 min consultation with me in the two weeks after the program finishes.
About Cath
Hi there
I’m Catherine Steel,
I'm a Registered Nutritional Therapist and I've supported hundreds of women on their hormonal journey through my successful program The Burnout Fix For Weight Loss.
Now is your time.
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It's your time to Kickstart your health and I'll be here with you , supporting you each step of the way.
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With Love
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Cath x
FAQS AKA How Does it work?
Will I need to restrict myself?
No, absolutely not! The 10-Day Kickstart isn’t a diet. It’s a short-term eating plan to give your body the break it needs and pave the way for weight loss.
We are not restricting calories (you’ve likely been there, done that and seen no progress). What it does do is break free from the things that are common culprits for inflammation and toxic overload and help the body to be more efficient at what it needs to do - especially detoxification.
What if I miss the LIVE coaching calls?​
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The three LIVE coaching calls are an opportunity to get 1-1 advice to help you get the most out of this program. If you miss them, they will be saved in the Private Facebook Group so you can watch them in your own time.
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If you can't make a call, but have questions, you can get support in the Facebook Group and your questions will be answered at the beginning of the calls.
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Will it supercharge my metabolism?
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The 10-Day Kickstart isn’t about ‘hacking’ your metabolism. It’s simply a way to allow the body to naturally move away from the slow down that has been happening due to toxic overload, inflammation and blood sugar imbalances (to name but a few of the culprits).
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What can I eat?
Plenty of the good stuff! You will be eating lots of REAL food. You’ll receive simple, delicious and nutritious meal ideas as part of the 10-Day Kickstart to give you inspiration and keep you on track during the 10 days.
What if I get overwhelmed?
You can get lots of support throughout the 10 days to help you navigate any challenges that come up. You can ask questions in the Facebook group as they arise and get a personalised response. Also, there will be a live coaching and Q&A session every day at 1pm to support you.
Will I feel rubbish?
As your body starts to release toxins, you may notice a few side effects but these are usually mild. If you’ve been eating lots of sugar prior to starting the 10 Day Kickstart, you may experience withdrawal symptoms such as headaches but again, these tend to be mild and they won’t last for too long. By the end of the 10 days, most people will feel a lot better than when they first started so it’s worth it!
What if I want to build on the progress I make?
At the end of the 10 days, you'll have the opportunity to book a FREE 45 minute Weightloss Blocker Assessment. On this call, we identify what may have been keeping you stuck in the past, and get clarity on the path to help you achieve your goals.
What if I don’t feel like it’s a good fit for me?
I want to make sure you love it! I know even the smallest of investments make you think twice. So I am taking away all of the risk. If at any time in the next 7 days you think this is not AT LEAST worth the investment, all you need to do is email us and let us know and we will refund you in full.